FIT + FOOD
Time & Location
About The Event
The New Year calls for a fun new workout from FIT St. Charles to add to your exercise routine!
FIT St. Charles wants to invite you into their brand-new space in the heart of downtown St. Charles to get a high-intensity tabta style workout. Tabata is a form of HIIT workout that asks you to exert max effort in a limited amount of time through rotations.
After your workout, you'll walk next door to KNEAD: Urban Eatery and pick up your hand-crafted salad to enjoy for lunch. This salad will be loaded with nutritious leafy greens,
This event will run in 30-minute intervals to keep groups small and follow all CDC Guidelines. Please be sure to purchase tickets for your preferred 30-minute time slot as tickets will be non-refundable.
By purchasing tickets, you agree to be photographed/videographed for marketing purposes for Families on the Fox, FIT St. Charles, and/or KNEAD: Urban Eatery. You will be screened upon arrival to the event, so please arrive five minutes early to allow time for that.
- FIT + FOOD | 10:00a- 10:30a$40$400$0
- FIT + FOOD | 10:30a - 11:00a$40$400$0
- FIT + FOOD | 11:00a - 11:30a$40$400$0
- FIT + FOOD | 11:30a - 12:00p$40$400$0
- FIT + FOOD | 12:00p - 12:30p$40$400$0
- FIT + FOOD | 12:30p - 1:00p$40$400$0