fox river row studio
141 S. First Street, St. Charles (inside FIT St. Charles)
High-energy, low-impact cardio workout
85% of the body’s muscles engaged during a row workout
Combines cardio, strength and endurance for maximum calorie burn
3 Locations in St. Charles, 1 Location in Geneva
Phone Number: (847) 502-5230
Offers group exercise classes focusing on prenatal, postnatal, and beyond!
Several stroller classes available, allowing you to bring your child to your workouts!